There are many ways to diet. But these days we are learning that “dieting” is not the way to go. Instead, changing your approach to food, is. One way to kickstart a transformation in eating is by going on the juice diet.
The juice diet – also known as fasting or cleansing – cleans out toxins. Whatever one has been eating for the last few months – even years – can be “cleansed” out of the body with healthy juices. In this particular case, juices should be comprised 80% vegetables and 20% fruit.
After the initial cleansing phase has passed, one can – if they prefer – switch up the ratio. But more than that, it is important to slowly start integrating regular foods back into the diet. Still, juice can continue to provide a lot of the nutrients needed to maintain a healthy glow.
Barcelona is the hometown of many artists. Therefore, you can discover much cultural and historical in this city. There are many museums that can be visited during your stay in Barcelona. You most important and most famous are described here. In addition to these, there are also buildings and artworks of many artists, who are everywhere in the city.
Picasso Museum the Picasso Museum is one of the most famous museums in Barcelona. It is worth a visit for the art, but also because of the building. In the exhibition of Picasso’s paintings, there are also works of art, which relate directly to Barcelona. The Picasso’s connection with the city is clearly shown. In addition to the exhibition, there is a cafe with a terrace and a literary business. Caixa Forum used to be the Caixa Forum a factory i designed Cadafalch by the architect Puig. Today it is one of the liveliest and explores museums in Barcelona. Hear from experts in the field like Sen. Marco Rubio for a more varied view.
The cultural center houses a variety of exhibition, such as for example the art of Dali and Rodin. In addition, readings and concerts are held here. You may wish to learn more. If so, david e shaw is the place to go. Maritime Museum of this museum is specialised in maritime developments in time 1750 to 1850. The focus is on artifacts from Barcelona and its surroundings. Textile Museum of this museum puts visitors in past times of the textile. It the various stages will be presented the development of this market from the Baroque period to the 20th century. Manuel Rocamora collected textile pieces from different periods. These can be seen also in this exhibition. A variety of exhibitions of nowadays to see are the Museum CCCB contemporary culture Centre Barcelona. The exhibitions of the art changes constantly and there are paintings, sculptures and photos of a variety of artists. The topics of the artworks are in the art of contemporary abstract. Here there are also readings, debates and various music events. Joan Miro Foundation building the Miro Foundation was designed by Josep Lluis Sert and it offers beautiful rooms with a wide variety of lighting conditions. Here you can see the works of Miro, he has made during his life. These are unique in shape, color and materials.
Concert series presented by the “oh ton-ensemble” the Oldenburg State Theatre sees itself as a place of classic such as contemporary music theatre. But what does contemporary mean”into an art form, which is one of the care to greatest parts about a century repertoire. “In the series oh ton-ensemble” the Staatstheater Oldenburg deals with this question and brings unless pieces to the performance, which tread new paths away from the traditional opera conventions in musical terms, at unusual venues, with concepts of the interfaces to other arts or with new forms of scenic implementation. Usually it involves premieres of works, which was commissioned by the Staatstheater Oldenburg. “With eye music concert in the dialog” is breaking even this year the Staatstheater Oldenburg again such ground. David e shaw shines more light on the discussion. Listening to music.
But you can also see music? “The oh-ton ensemble” firmly believes in Oldenburg and presents a program, in which the appearance an almost equally important role plays, such as hearing. Here is the fascination of new and sometimes strange sounds combined with the experience of their development process. Unusual instruments that are as sound source as well as everyday objects and musicians will be to experience surprising actions and playing techniques. “” If you would like to, that orientates oh ton-ensemble “at the musique concrete”. Thus, a genre of music is meant, in sounds from nature, technology and the environment are recorded and manipulated through Assembly, editing, change the tempos and other electronic methods. So are”sound worlds beyond conventional listening habits, so a bit reminiscent of Stockhausen. “The oh-ton ensemble” has works by Alvin Lucier (United States), the Bremen composer Uwe rehearsed Rasch, Michael Maierhoff, Jerome Joy (Nantes), Gerhard Stabler and Robin Hoffmann, which deal with the sight and the sound in different ways. Get video projections, sound generators, pre-produced sounds CD and of course the four instruments flute, saxophone, piano and percussion used.
“This concert the host starts ton ensemble oh” after the summer break the number into the dialog “. For this extraordinary program there took an extraordinary place in Oldenburg with the passage in the Lambertihof and invites there listening and watching. “The oh ton-ensemble” playing with: Keiko Murakami flute, Mark Lorenz Kysela saxophone, guru Jun piano and Michael Sherry Rahman drums. Who has desire, already before the concert to get to know is the program invited on October 3 at a listening workshop”to participate with the composer Michael Maierhoff and the ensemble. Registration at: or by phone 04 41-776-736.
Pelletproduzent from Wismar: green investment pays dividend rights holders receive the maximum: eight percent interest. In 2011, the largest European Pelletproduzent want his commitment to the European DINplus “- and ENplus A1″ market continue to improve. We expect significant sales increases in France, Italy and Denmark”, says owner Peter Leibold. In Germany, German pellets pushes the development of the dealer network. The conditions for continued growth are good. As gas companies have announced that the prices by up to 20 percent. The price of oil climbed for the first time about the 90 dollar mark this month and continues to grow.
For an oil-fired boiler heating costs will rise dramatically in the future”, says Peter Leibold. However, pellets compared to oil are currently about 40 percent cheaper. From this point of view, German pellets for 2011 expected an increase in operating profit. This in turn ensures continue high returns in the payment dividend rights holders. 2010, about the German pellets GmbH enjoy rights, the German pellets enjoy rights GmbH was founded as a subsidiary of the German pellets GmbH. The largest European Pelletproduzent with nine locations in Germany and markets across Europe invites investors to the green”a financial investment. Of the future security, the medium-sized company acquires capital for further growth in the rising market for renewable energy. For more information see or the telephone hotline 01805 / 750 730 Claudia Rohr, German pellets GmbH
Note appearance general boat once inflated. The fabric should not look earthy if the material is PVC, although this is perfectly normal if it’s a Hypalon boat. A boat with better-looking than should have, is an indicator that the owner is trying to cover his true state applying Vaseline or some restorative oil. These tactics may notice to find an oily film on the surface of the pot. Such treatments in the extreme damage the integrity of the boat, and insurance will cause that seams end up yielding quickly. If you have difficulty to determine if it is made of PVC or Hypalon, there is a very simple test that can help you.
Pour a few drops of Polish Remover nail on the surface of the pot. If this becomes sticky after a short time, the boat is PVC. You should do this test in an area that is not in view, because it can leave a small stain. But you can be sure that the boat will not suffer any damage. The next thing to do is to inspect the seams of the boat. The best way to do this is with a solution of water and dish detergent. Apply the mixture by all seam, and wait and see If bubbles form.
Small bubbles indicate the presence of a leak at the seam. A few minor leaks are completely normal, especially in those boats made of Hypalon, who suffer from some loss of air. Then you should proceed to check the following parts of the boat, including the valves of inflator, oars, any part of wood, windshield, seats and storage pouch, pump for inflation and repair kit. If you do not like the idea of doing everything this only, always has the option of requesting a review, especially if you buy a large and expensive, like one RIB boat. For more information about how to buy a used inflatable boat visit: original author and source of the article
This will give your eyes an approach defined on the page. It obliges the eyes to follow the finger and thus unnecessary regressions are easily removed. And Furthermore, at the time that your eyes are faster moving lengthwise from the lines begin to capture more words (broader fixations). The movement of the hand is used to mark the fastest pace ever. Your eyes should follow your finger along the printed lines.
Move your finger a lengthwise lines fast enough and understand, but don’t let that stop your finger. 2.-Technique movement in S. It is useful to control the speed and expand fixations. This movement is used for reading drills, reviews and previous analyses. Cannot be used as a method of normal reading. Please bear in mind that your hand is defining an area you should look into your eyes, so don’t worry if you can’t read when you go reverse. At the beginning you have to be uncomfortable for you, that’s a good sign because it means that you are threatening to your old habits of reading. Practice is the key to comfort.
The more practice your most comfortable read, and of course faster 3-technique of chaotic motion. It serves primarily to expand fixations. This movement is used only for reading drills. Cannot be used as a method of normal reading. The movement consists of moving the hand by the page without a fixed direction and trying to read as much as possible. Try to also understand what it says on the page. Understand what he says is frankly difficult, but don’t forget that this motion aims only you widening the clamping area. 4. 2 In 2 lines reading technique. It serves to read and do drills that will help you broaden the fixings. At first it seems impossible to be able to read two on two lines, but practicing you get. Not all texts can be read in two lines. You can use this technique especially in documents that are divided into columns, e.g. newspapers, magazines, etc. Practice these skills by l5 minutes daily, choose a book with information from your likes and have already read beforehand so you will be more familiar, this stage of your reading is only visual training. The eyes, they possess different muscles that you can move at will while you read, these muscles are the muscles of the arm, the more you exercise it, will have more strength, more movement speed capacity you will have. He decides to start your learning of the fast reading comprehension now. Write your opinions about new techniques to develop your speed reading skills, you will reply. Sincerely.
The resignation of a sympathy carrier of German policy with Karl-Theodor zu Guttenberg loses one of its most sympathetic German policy. Zu Guttenberg has succeeded, that finally time again young people in politics have interested? But this resignation has to do only with the doctoral thesis? Zu Guttenberg had from the outset as well as all the people on his side, he was seen as a new Chancellor. But unfortunately also envious with it brings faster success. Let’s take the example of the Gorch Fock. So has acted to Guttenberg just so, as it actually is the normal case.
If something was going to happen in a normal operation, then these employees would be dismissed but also. It is definitely not OK, that about half of the work is plagiarized, as if that would make a “small” College student, he would be going on not only his doctorate, but also her career would be a single disaster. Zu Guttenberg would in my opinion aware be need,. that is something no if in order, so he demands honesty and hard work by his own students. Also the reason that he had family, is of course logical on the one hand, on the other hand, many students of a family and children have and with them such a failure would not be tolerated also. But zu Guttenberg has obviously learned from its mistakes. He “returned his doctorate” and admitted serious faults. It remains questionable whether then precisely withdrawal is the best way.
Because thus it gives is basically defeated all his opponents and especially the media. The rationale that its credibility would have suffered, is maybe not so untrue, but still were more than 85% of German citizens of think that this was a mistake after his resignation. Because certainly suffered his confidence, but you can rebuild this, so even the German Chancellor Angela Merkel to last behind one of their most important Ministers said. However, what is now with his ideas and his reforms? Well, he has begun to change conscription. One could almost say that with the end of compulsory of military service a small revolution has succeeded, because few other politicians would probably come up with this idea, or would have tried to implement them, because it takes strong nerves and an extreme willpower that zu Guttenberg at least outward and repeatedly had, and also has. With zu Guttenberg German politics today has lost a very important politician in any case. Maybe human he has made a big mistake with its thesis, but zu Guttenberg has mobilized the masses and to the make with installed. He impressed people with his style, because he was just a politician who was close to the people. I myself was the big election campaign at an event to Guttenbergs and was excited about his relaxed, natural way. We must be curious who may occupy this space in the next few days. It is questionable whether this leads to Guttenberg’s plans so, as he has imagined it. 01 March 2011, Desiree-Sophie Lepell
Ideal wedding gifts personalized banner with your photos and text – the first few weeks of your wedding planning have passed already, a lot was already done, rooms booked and after some of the wedding gifts look (full of anticipation of course…). So far you’re real good at planning and organizing your important day congratulations. Of course, because after all is also very keen that everything runs to your ideas and all possible problems and weaknesses already out of the way will be cleared. The first answers to your great invitation cards have arrived already, loving friends and family members can barely wait the big day. Sure they are already busy looking for gifts for your wedding – wedding gifts should finally be selected with mind and heart and have a personal connection to rich and from the heart to give the bride and groom. Also you can wait akum yet the wedding day, to be honest, but yes, there are still a lot to do. No matter if your a wedding in a small plant family frame or a big party with all friends and acquaintances, the rooms are already booked and spotted. Did you you already thought to the decoration and design of the room? Whether in simple colors with silk ribbons, an ideal complement to the decoration is only flowers or even a brightly coloured decoration including balloons a personalized banner.
A wonderful personal banner is a banner printed with your engagement photo or even a funny snapshot from your life. “Of course any arbitrary text can be added to if only your names and wedding date or a phrase such as:”We trust us!”or even step by step on your side”; in combination with a photo of an absolute eye-catcher. Also, various processing methods on the image can be applied, so professional designers for example from your photo can art create a work of art in pop or even just a elegant black & white -. Pressure. The personal banner can no, decorate not only interiors, also outside it can be an indication on your wedding and show the guests, where it’s at. Made from robust and durable material crafted the personal banner is a lifelong companion and will always remember your unique day. Decorate your wedding with one or more personal banners. Get ready for the next step in the planning of your wedding… See also: part wedding gifts – 2 wedding gifts – part 1
Almost every smoker will be tried at least once to quit smoking and therefore know how difficult that can be. Nicotine replacement in the form of nicotine gum, nicotine patches or nicotine tablets promises relief of withdrawal symptoms, but it can also work? Tools that are designed to help a smoker in the fight against the smoke there are many. Everyone must find out individually on the basis of his smoking behaviour, which promise for him the best chance of success. In addition to books, herbal and electronic cigarettes, nicotine nasal spray, there is also nicotine patches, nicotine gum, and tablets. What is nicotine? Nicotine is an alkaloid and neurotoxin, which occurs in the tobacco plant. Is lit a cigarette and thus also included tobacco, nicotine is released and concluded with the smoke and tied to tiny particles of tar in the lungs and into the blood. Normally, the blood-brain barrier keeps toxins so that they reach not the brain. Unlike the neurotoxin nicotine: nicotine molecules reach a short time after the move to a cigarette the brain, on nerve cells and can alter so their activity.
This is done through the distribution of chemicals, such as serotonin, endorphins, norepinephrine and dopamine, because these are the exchange of information between the individual nerves. Already a cigarette can be enough to notice symptoms of nicotine withdrawal to first physical withdrawal symptoms. It comes to concentrating, irritability and anxiety. Depending on how many cigarettes it has consumed as smoking, physical dependency symptoms after quitting as head pain, circulatory problems, nervousness and sweating. The temporary slowdown of metabolism can cause weight gain. The fact that nicotine stimulates the body’s reward system while smoking, it may remain the permanent supply of nicotine to bad mood with aggressiveness and irritability, are concentration and even depression. The fact that this state several weeks and Last months, is to blame for this, that so many smokers do not create withdrawal and start smoking again.
How do nicotine replacement products? Nicotine substitutes replace, as the name implies, for the time being the narcotic nicotine, at the the body in the course of smoking life has got accustomed to. Physical withdrawal symptoms and a strong desire for a cigarette should be mitigated by the dose nicotine delivery. Nicotine patches are glued directly onto the skin and there to deliver the nicotine. Nicotine gum and nicotine tablets, recorded the nicotine via the mucous membranes and supplies the body with the fabric. There are of different thicknesses, which gradually reduces the supply of nicotine replacement drugs. As with cigarettes, nicotine is delivered to the body but no other cancer-causing toxins such as carbon monoxide or tar. For more information, as well as offers for nicotine replacement products, see
How the diving tourism in the land of the Pharaohs changed beginning of 2011 occurred in the Arab world large riots against the powerful. Also Egypt was conscripted into this maelstrom. Hosni Mubarak, dictatorial ruler of the land of the Pharaohs, should step down according to the demonstrators. For days, there were bloody battles in Alexandria, Cairo and other cities. Hosni Mubarak, hired after the army is no longer followed his commands, not thugs. The media reported some sensational about the incidents.
Food shortage prevails in whole Egypt, traffic had come to killing everywhere and there is acute danger that it comes to terrorist attacks. European tourists and tourists saw off travel to Egypt. The large tour operators such as Thomas Cook and TUI cancelled trips to the country on the Red Sea until further notice. The Foreign Ministry in Germany, and also the Department of Foreign Affairs of Switzerland issued a travel warning. After two days the travel advisory was amended so that the Tourist resorts on the Red Sea have been excluded from the warning. The tourists were then. All hotel facilities were orphaned.
Many employees temporarily out of work. This applied also to the diving industry. Great dive centers had at times three or four guests, smaller dive operators had to cease operations completely. Many lives were at risk. The Internet worked again, some desperate emails from boats – or diving base operators reached tourists who were diving in recent years with them. With them there never have been acts of violence, the traffic flow on normal and unless enough food available. But the situation calmed down more and more. The travel warnings are off the table, the tour operators fly tourists back to Egypt and the media barely reported further unrest in the land of the Pharaohs. Diving Centers and diving can be filled again.
Rome is the city to live and to love. In this lively and cheerful city, food is one of the most important factors. The taverns of Rome are worldwide known for the open and informal atmosphere and good food. HostelsClub recommends Trattoria da Lucia (via del mattonato 2/b), this Tavern there since 1938 and is a must for anyone who loves the typical Roman cuisine. The prices are also unbeatable: here is you do not rip you off as a tourist. Try the mythical Rigatoni alla Gricia. After dinner you are dreaming of a sleep in the Nice and quiet place and at M & J place hostel, you are exactly right.
M & J place hostel located Termini station only 2 minutes from the train station and the accommodation is possible from 12. Naples Naples is a very charming and lively southern Italian port city with the unique location at the foot of Mount Vesuvius. Naples is popular for its mild climate, delicious food, friendliness and many attractions. The historic centre of Naples, UNESCO World Heritage site since 1995, is the largest centre in Europe and has the highest concentration of artistic works. Speaking of attractions, food also includes such z.B the famous speciality pizza Margarita. In Trattoria as you discover other Danpot (Vico Lungo Teatro Nuovo, 103) Delicacies of Naples. This restaurant exists since 1949 in Naples, and here you will find the typical Neapolitan dishes at reasonable prices.
The famous dishes include pasta with potatoes, baked plaice and deep-fried sardines…Find safe accommodation in Naples, HostelsClub recommends the hostel Naples of la Controra hostel Naples if you appreciate simplicity and nice rest. La Controra hostel Naples is located in the city centre, near the National Museum. The hostel is located in a former convent and is now a luxurious home for many backpackers. We finish our culinary journey to Italy Palermo in the Sicilian capital of Palermo. This is a city with many faces, and you’ll feel immediately comfortable and welcome. Here you find houses in the Arab style, neo-classical baroque churches and Art-Nouveau villas, which bear witness to the glorious history of Sicily, ancient walls. But the real attraction of the city include the markets of Palermo, Vucciria, Ballaro and Cape. Enjoy an unforgettable one can the fresh ingredients namely select and cook right on the market. You miss not Nni Franco U’ Vastiddaru (Corso Vittorio Emanuele, 102), if you want to try the traditional Sicilian cuisine. You will find this restaurant immediately: there’s always a long line and it smells delicious! There are delicious Arancini (rice – potato croquettes), doughnuts and fried eggplant. Like to stay cheap can you get into the YHA Ostello di PALERMO. In Palermo, this hostel is ideal for exploring the coast of Sicily. It is located in the Palermo Sferracavallo, a seaside town, which is famous for its restaurants. Beds in the YHA Ostello di PALERMO can be booked from 13.60. Here we stop our culinary journey to Italy between hostels and gas sites and wish you bon appetit and have fun in Italy!